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Chronicles Of A Therapist
Chronicles of a Therapist embodies a safe space for others to be able to explore how our individual health and wellness effects us all within a community setting. It is a place to learn, explore, challenge, and change. Within this space we can talk about the ins and outs that we all experience in this world. Cass is a Licensed Professional Counselor with the state of Ohio and has been working within the mental health field for 10 years. She has been able to help the lives of many from various walks of life but recently identified that melinated people struggle being able to ask for help and talk through what they are experiencing. This space was birthed from personal experiences and wanting to allow connections for those who may not know how to connect with those who they may need to. Cass’ passion for the growth of others health and wellness is birthed from her own losses, challenges, and victories. Come take a load of listen, change, and immerse yourself in learning to love and learn from all parts of your person.https://instagram.com/cnsheplpc?utm_medium=copy_link
Podcasting since 2024 • 11 episodes
Chronicles Of A Therapist
Latest Episodes
Adapt Or Die
"Adulting is ghetto. Wouldn't recommend." These words kick off a powerful exploration of human resilience and our capacity to adapt through life's most challenging moments. Sometimes we forget just how remarkable we truly are – capable of adapt...
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7:55
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Happiness Is Relative
Happiness is an internal state that has nothing to do with relationships, money, or external validation, yet many women mistakenly define their happiness through others, particularly romantic partners.• True happiness comes from within ...
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12:55
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The Thing about men and stress...
When my vegan fitness trainer friend suffered a sudden heart attack despite doing everything "right" for his health, it crystallized something I've observed for years: men are carrying an invisible burden of stress that's literally killing them...
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15:05
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