This week, John and Adam sit down with our very first guest, Alfonso, Event Director of the MAD Fitness Festival, one of only two CrossFit Games Semifinals in Europe for 2026.In this episode, we explore Alfonso’s journey and the e...

This week, John and Adam chat about HYROX and the competition experience, from how equipment and lane setups can vary across events, to why those differences aren’t always as equal as they seem. They also dive into key insights on the Concept2 ...

This week, John and Adam discuss the CrossFit Games qualification pathway for 2026, The Progm's youth competition "The Crown" and a bit about the next generation of CrossFit athletes.Please share feedback and questions to: info@theprogrm...

This week, John and Adam discuss highlights from the Rogue Invitational, programming concerns, athletes' perspectives on the competition and how it fits into the season. They examine why athletes are withdrawing from the World Fitness Project a...

In this Episode, John is joined by the new host, Adam, to discuss what has happened in the worlds of CrossFit, HYROX, Training and The Progrm, since the last episode and some plans for the pod in the future.Please share feedback and ques...