Tune.In
#S2 - Episode 1 Marcus Blacker - The journey from being a DJ and record label owner to breathwork, embodiment and free diving.
Nov 22, 2022
Kavita Golia
The key points form today
- How he believes that young people should have more life experience before they have to make big life decisions. 1.55
- How he was distracted and "numb" thinking "Is this all there is?" 2.30
- How he took a 10 day meditation retreat! 3.11
- Interoception - what is it? 4.30
- How he has his own record label! 5.20
- A practical and doable of Embodiment! 6.31
- How, with practice, negative triggering patterns fall away. 10.29
- How typical "mind stuff" is somewhat limiting and the best practises are flowing, creative and intuitive. 21.45
- How our body remembers unity and belonging at times, (like at a communal celebration), and how it feels like a homecoming! 34.00
- A simply brilliant metaphor!42.00
- How he ran his first retreat by the pyramids in Cairo 50.15
You can find me on IG at https://www.instagram.com/kat_golia
You can find me online at http://www.kavitagolia.com
Find me on Linkedin here - https://www.linkedin.com/in/kavita-golia/