
Tune.In
Hey, I'm Kavita Golia and I have been inspired to launch this podcast due to my own journey of transformation. I want to explore how self development and transformation can be achieved in so many different ways. I have a passion for music, psychedelic research, embodiment, and cultivating connection with ourselves and others. In this podcast you will hear stories and journeys from all walks of life from people who inspire us to learn, grow, and become the best people we can be. Please subscribe, review, and share with curious friends :) You can follow me on:Instagram - @kat_golia_Website - www.kavitagolia.com
Podcasting since 2022 • 14 episodes
Tune.In
Latest Episodes
Ep #14 Emotional Mastery with Adam Slawson
In this episode of the Tune In Podcast, I chat with self-mastery coach and founder of Plight Club, Adam Slawson.They discuss the concept of emotional expression and deconditioning from parental and social programming. Adam shares his per...
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49:09

#13 Healing, Habits & Honesty with Rachael Welford
Rachael Welford — Founder of Happy Habits Club & Host of Things I Wish I’d KnowIn this powerful and heart-expanding episode, Kavita is joined by emotional wellbeing expert Rachel Welford, who shares her jou...
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1:37:31

#12 Exploring Non-Monogamous Relationships and Attachment Styles with Jemma Hardelle
In this episode of the Tune.In podcast, I am joined by Jemma Hardelle a therapist specialising in the LGBTQIA community, to discuss complex relationship dynamics. Jemma shares insights from her five-year therapeutic journey, focusin...
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43:05

#11 Coming Home to Ourselves, Wellbeing, and Authenticity with Bhavini Vyas
With over 3 decades of practical experience, Bhavini has long been an ambassador of the spiritual side of life. A highly sought after spiritual teacher, she began formally teaching in 2010 with the International Art of Living foundation, curate...
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53:27

#10 - Who is Jamie Clements? Breathwork, Authenticity, and Wellbeing
In this episode I am joined by Jamie Clements. Jamie is a breathwork coach and facilitator based in London. After suffering from severe anxiety and panic attacks, Jamie discovered breathwork and found that it significantly improved his me...
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42:53
