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Tune.In
Hey, I'm Kavita Golia and I have been inspired to launch this podcast due to my own journey of transformation. I want to explore how self development and transformation can be achieved in so many different ways. I have a passion for music, psychedelic research, embodiment, and cultivating connection with ourselves and others. In this podcast you will hear stories and journeys from all walks of life from people who inspire us to learn, grow, and become the best people we can be. Please subscribe, review, and share with curious friends :) You can follow me on:Instagram - @kat_golia_Website - www.kavitagolia.com
Tune.In
#1 Psychedelic Therapy with Sarah Tilley
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Welcome to the first season of the Tune.In podcast! In this episode I speak to Sarah Tilley. Sarah is a psychedelic guide, and wellness entrepreneur. Sarah has been leading individuals, couples, and groups through altered states to wellness for 20 years.
Working with plant consciousness, plant medicine, and homeopathy, and psilocybin to name a few, Sarah creates solutions to more sustainable living, sexual and relationship health and much more. Sarah was recently featured in the Times which covered her extensive work with psychedelic couples therapy.
In this episode we delve into:
- Sarah's journey from Homeopathy, music, and therapy to plant medicine (5:37)
- Learning to access altered states (6:47)
- How we can look at our wellbeing in a holistic way (7:52)
- What does the couples and 1:1 therapy involve with plant medicine (7:13)
- How does psychedelic therapy work with couple therapy? (13.01)
- Erotic maps (14:50)
- How psychedelic therapy can help to unravel feminine conditioning (15:16)
- Who Sarah works with (17:48)
You can find Sarah Tilley at https://www.beautifulspace.uk/
You can find me on IG at https://www.instagram.com/kat_golia/
You can find me online at http://www.kavitagolia.com
Find me on Linkedin at https://www.linkedin.com/in/kavita-golia/
Explore my 14 week Mentorship, Root to Rise - The next Cohort begins 7th July.
Find out about my free monthly signature masterclass 'The Art of Self-Leadership (the next one will be 25th June).
Purchase my mini-training "Beyond the Loop" for £22 and break through self-sabotage
You can find me on IG at https://www.instagram.com/kat_golia
You can find me online at http://www.kavitagolia.com
Find me on Linkedin here - https://www.linkedin.com/in/kavita-golia/