Inside Ladies Playbook
Inside Ladies Playbook is where real conversations meet practical playbooks for every season of a woman's life.
Join host Atoya Burleson as she expands the conversation with honest, empowering discussions on the topics that matter most to women, from relationships, mental health, finances, business, and personal growth to motherhood, wellness, and everything in between.
While continuing to celebrate the incredible women in and around the world of sports, Inside Ladies Playbook is a space where every woman can find inspiration, gain practical tools, and build meaningful connections. Through candid conversations with influential guests and thought leaders, you'll walk away with the confidence, knowledge, and encouragement to learn, grow, and thrive on your own terms.
Inside Ladies Playbook
Latest Episodes
Harder to Keep: Brittany Jordan on Financial Freedom & Finding Her Voice
Join host Atoya Burleson for a conversation with Brittany Jordan, as they unpack the story behind Harder to Keep and the experiences that have shaped Brittany’s journey. From navigating money and financial literacy with her husband, Michael, to...
Communication, Connection & the Patterns We Get Stuck In with Kristyn Bly
Atoya sits down with Kristyn Bly, LCMHC-S, founder of Daybreak Counseling, for a conversation about common relationship patterns that can create disconnection and conflict. They explore the “versus” dynamic, defensiveness as a communication bar...
The Power of Sleep: Recovery, Performance & Wellness with Honeydew Sleep
In this episode of the Inside Ladies Playbook Podcast, we sit down with Evita Kunke, Chief Creative Officer of Honeydew Sleep, to explore the connection between quality sleep, recovery, wellness, and peak performance. Evita shares the story beh...
The Couples Playbook | Adam Gotsis and Alexandra Sanders
On this episode of Inside Ladies Playbook, Atoya and Nate Burleson open up the Couples Playbook with NFL defensive lineman Adam Gotsis and his fiancée, Alexandra Sanders. From Adam’s journey from Australia to the NFL to their unexpecte...