Inside Ladies Playbook
Inside Ladies Playbook is where real conversations meet practical playbooks for every season of a woman's life.
Join host Atoya Burleson as she expands the conversation with honest, empowering discussions on the topics that matter most to women, from relationships, mental health, finances, business, and personal growth to motherhood, wellness, and everything in between.
While continuing to celebrate the incredible women in and around the world of sports, Inside Ladies Playbook is a space where every woman can find inspiration, gain practical tools, and build meaningful connections. Through candid conversations with influential guests and thought leaders, you'll walk away with the confidence, knowledge, and encouragement to learn, grow, and thrive on your own terms.
Episodes
144 episodes
Harder to Keep: Brittany Jordan on Financial Freedom & Finding Her Voice
Join host Atoya Burleson for a conversation with Brittany Jordan, as they unpack the story behind Harder to Keep and the experiences that have shaped Brittany’s journey. From navigating money and financial literacy with her husband, Michael, to...
Communication, Connection & the Patterns We Get Stuck In with Kristyn Bly
Atoya sits down with Kristyn Bly, LCMHC-S, founder of Daybreak Counseling, for a conversation about common relationship patterns that can create disconnection and conflict. They explore the “versus” dynamic, defensiveness as a communication bar...
The Power of Sleep: Recovery, Performance & Wellness with Honeydew Sleep
In this episode of the Inside Ladies Playbook Podcast, we sit down with Evita Kunke, Chief Creative Officer of Honeydew Sleep, to explore the connection between quality sleep, recovery, wellness, and peak performance. Evita shares the story beh...
The Couples Playbook | Adam Gotsis and Alexandra Sanders
On this episode of Inside Ladies Playbook, Atoya and Nate Burleson open up the Couples Playbook with NFL defensive lineman Adam Gotsis and his fiancée, Alexandra Sanders. From Adam’s journey from Australia to the NFL to their unexpecte...
The Rookie Blueprint, The 16-Week Reality & NIL
What happens when a young athlete suddenly starts earning significant money through NIL or signs their first professional contract? In Part 1 of The Financial Playbook, Atoya Burleson sits down with Edward Jones financial advisors Stev...
Her Life, Her Legacy with Victoria Treadwell
Join host Atoya Burleson for a conversation with Victoria Treadwell about navigating NFL life, finding your identity beyond the jersey, building genuine sisterhood, motherhood, entrepreneurship, and the power of community. Victoria gets candid ...
Leading Authentically & Empowering Women with NJ Falk
Atoya sits down with NJ Falk, Managing Partner at APL, Chief Mentourpreneur™, and Co-Founder of Forward Female, for a conversation about leadership, authenticity, mentorship, and supporting women.NJ shares her journey, navigati...
Building Community in the NBA: Nikki Bickerstaff on Life, Resilience & Finding Your People
In this episode join host Atoya Burleson alonside Nikki Bickerstaff. As Nikki shares her journey from elite athlete to entrepreneur and NBA wife. She talks about resilience, building community, balancing family and career, and pursuing passions...
Welcome to the Next Chapter: Inside Ladies Playbook
Join host Atoya Burleson as we’re expanding the conversation with honest discussions and practical playbooks on the topics that matter most to women: relationships, mental health, finances, business, personal growth, and more.We'll cont...
insideLINES Live Podcast Show at Super Bowl LX
Join host Atoya Burleson and co-host Ashley Wheeler for The Winning Circle Live at Super Bowl LX. This special episode features inspiring and intentional conversations around entrepreneurship, sports entertainment, and mental health advocacy.
Reliving the Moments Before Super Bowl 2026
It’s getting closer to the 2026 Super Bowl Live Show! Join host Atoya Burleson as we relive the fun from past years and take a stroll down memory lane in Scottsdale. Three weeks until this year’s live show, as we gear up by recapping all the un...
Cheers to 2026: Reliving the New Orleans Live Show
It’s officially 2026! Join host Atoya Burleson as we gear up for this year’s live podcast by taking a look back at some unforgettable moments from last year in New Orleans. From laughs to highlights, let’s recap the fun and relive the energy th...
Holiday Huddle with The Burlesons
Join host Atoya Burleson with Nate Burleson for a heartfelt holiday episode reflecting on how this Christmas looked different—from choosing to stay home as a family to navigating the unknown as their boys enter the college transfer portal. Atoy...
Highlights, Hustle & Heart: Inside the Season
Join host Atoya Burleson as we take a walk down memory lane, revisiting this season’s standout moments from our fast-paced Two-Minute Drills to the fun, laughter, and pure joy shared along the way. This episode is a celebration of the conversat...
Redefining Success with Justina Pascal
Join host Atoya Burleson as she sits down with Justina Pascal, a former tech and entertainment professional turned award-winning corporate leader, now a mompreneur, community builder, and NFL wife. In this episode, Justina shares her jour...
Thanksgiving Special: Giving Thanks & Making Memories
Join host Atoya Burleson as she dives into all things gratitude from celebrating Thanksgiving to pulling off a surprise party in the same week. Tune in for heartfelt reflections, joyful chaos, and meaningful moments of gratefulness. It’s a warm...
Double Date with Atoya and Nate | Phil and Ashley Wheeler
In this inspiring episode, Atoya and Nate Burleson sit down with dynamic couple Phil and Ashley Wheeler to discuss their journey through love, life, and leadership. From their first meeting to navigating the highs and lows of life in the NFL, t...
Family Literacy Month & The Golden Hoops: Storytelling, Culture, and Confidence with Jen Hayes Lee
In celebration of Family Literacy Month, we sit down with author and brand builder Jen Hayes Lee, whose debut children’s book The Golden Hoops is a radiant tribute to culture, identity, and self-expression. Jen shares the inspiration b...
Embracing Change, Motherhood, and Creativity with Sierra Worley
In this heartfelt episode, Atoya Burleson sits down for an inspiring conversation about life, love, and purpose beyond the game. From navigating the highs and lows of the NFL lifestyle to raising a child on the autism spectrum, this guest opens...
Building Legacy Through Business and Community with Amber Staples
In this episode, Amber Staples shares her journey from corporate life to founding Stapled Events, a six-figure company built on relationships and resilience. She opens up about navigating discrimination in the workplace, balancing role...
Breast Cancer Awareness
Join Atoya Burleson for a special Breast Cancer Awareness episode with Englewood Health. Learn how they support patients through the Fader Family Walk and provide top-quality care at the Leslie Simon Breast Care Center.Foll...
Love, Family, and Life Beyond the Game with Traci Barber
In this episode, Traci Barber shares her journey from modeling and TV internships to building a life with former NFL player Tiki Barber. She opens up about navigating a blended family, life after football, and her experience on The Real Hou...
Growth Through Adversity: A Journey of Motherhood, Resilience, and Renewal with Gabrielle Manhertz
In this heartfelt episode, Gabrielle returns to share her journey of growth through adversity—navigating motherhood, NFL transitions, and life in New York City. She opens up about raising a child with special needs, embracing authenticity in lo...