In this episode, Kelly, Dave, Bobby, and Monica dive into the recent IPF knee sleeve rule changes and what it means for lifters around the world.They kick off by sharing their initial reactions and how the news has impacted...

In this episode, Kelly, Dave, and Bobby sit down to chat about their journey building and running a coaching business—from the early days to where they are now.They dive into:How they built their systems and processes

In this episode, Kelly, Dave and Bobby dive into the key lessons they've learned from game day coaching—both the fundamentals and the more advanced areas.They go into detail about the importance of communication with your athlete, warm-u...

Join coaches Kelly Mann and David Hoffman as they explore the ever-evolving world of coaching in powerlifting. Last episode they spoke about their mindset shifts in ascending sets and how they analyse data. In this episode, they exp...

Join coaches Kelly Mann and David Hoffman as they explore the ever-evolving world of strength coaching. In this episode, they break down key mindset shifts, training methodologies, and the decisions that shape their coaching approac...