Performotion Podcast
Performotion Rehab and Performance Podcast
Performotion Podcast
Latest Episodes
We are back
In this episode Steve and Kelly re hash the last three years leading PerforMotion from a pivot to online coaching to another pivot to clinical Exercise Physiology at their new Perf HQ location. They also chat about Steve’s two torn ...
Coach's Chat Episode 55 - Dr. Haniver
Kelly welcomes Dr. Caity Haniver to the Back to the Perf podcast to discuss Caity's career evolution from osteopathy to integrated practice with strength coaching and business growth mentoring, driven by dissatisfaction with the traditional ...
Coach's Chat Episode 54 - Dávid Sipos
For this episode of the Performotion Podcast, Kelly and Bobby are joined by Dávid Sipos, sports psychologist and mental coach at Power Flow. Together, the coaches talk about their respective experiences regarding mental health and resili...
Coach's Chat Episode 53 - Accessory Movements
In this episode, Bobby, Simon, and Steven dive into the importance of accessory work in powerlifting, how it drives hypertrophy, helps fixing movement deficiencies, and boosts overall performance. They discuss individualized programming, managi...
