Do you ever have those heavy mental days where life just feels too much? The days where you don’t want to try to be a better version of yourself or you're tired of personal development? That was yesterday for me! I was running through podcast topics and I LOVE women’s health, but sometimes it feels like I am only focused on women’s health issues. If you know me, you know how positive and light hearted I am so I wanted a fun podcast that didn’t have some big important topic. This is simply to have fun and answer some rapid fire questions!
I hope this episode makes you smile and feel a little lighter today (:
Hang out with me here:
Multivitamin: https://nskn.co/vAYhay
Gut Health Support: https://nskn.co/cIfp6a
Email: hello.authentichealth@gmail.com
Instagram: https://www.instagram.com/lacey_authentichealth/
Website: https://www.myauthentichealth.com/
YouTube: https://www.youtube.com/@laceylyons2252
TikTok: https://www.tiktok.com/@dietitianlacey?_t=8aFz6oFlUtf&_r=1
JOIN OUR GIRL GROUP AND WORKOUT TOGETHER <3
Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons
Do you ever have those heavy mental days where life just feels too much? The days where you don’t want to try to be a better version of yourself or you're tired of personal development? That was yesterday for me! I was running through podcast topics and I LOVE women’s health, but sometimes it feels like I am only focused on women’s health issues. If you know me, you know how positive and light hearted I am so I wanted a fun podcast that didn’t have some big important topic. This is simply to have fun and answer some rapid fire questions!
I hope this episode makes you smile and feel a little lighter today (:
Hang out with me here:
Multivitamin: https://nskn.co/vAYhay
Gut Health Support: https://nskn.co/cIfp6a
Email: hello.authentichealth@gmail.com
Instagram: https://www.instagram.com/lacey_authentichealth/
Website: https://www.myauthentichealth.com/
YouTube: https://www.youtube.com/@laceylyons2252
TikTok: https://www.tiktok.com/@dietitianlacey?_t=8aFz6oFlUtf&_r=1
JOIN OUR GIRL GROUP AND WORKOUT TOGETHER <3
Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons