Authentic Health

26. How To Track Ovulation

August 22, 2023 Lacey Lyons Episode 26
26. How To Track Ovulation
Authentic Health
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Authentic Health
26. How To Track Ovulation
Aug 22, 2023 Episode 26
Lacey Lyons

This topic is important and crucial for women’s health! I hope diving into this topic of tracking ovulation is helpful to you. Whether you are deciding whether to conceive, or trying to avoid a pregnancy, understanding and supporting your cycle is a vital sign of health. This episode will help you feel confident in tracking your cycle/ovulation. Please feel free to reach out to me with any questions! 

These links below support me, my business and family so I appreciate all of your support!!! (: 

Authentic Health Women’s Wellness Virtual Clinic: 
https://login.circle.so/sign_in?request_host=authentichealth.circle.so

JOIN OUR GIRL GROUP AND WORKOUT TOGETHER
Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons
 
To learn more about the DUTCH test, please go to my website under functional testing:  https://www.myauthentichealth.com/

Multivitamin: https://nskn.co/vAYhay
Gut Health Support: https://nskn.co/cIfp6a
Metabolism: https://nskn.co/Xlrj8K
Fish oil: https://nskn.co/IHUVVj

Amazon Storefront: https://www.amazon.com/shop/lacey_authentichealth?ref_=cm_sw_r_apin_aipsfshop_aipsflacey_authentichealth_S6TKWQC1H9Q3R45W8CX9

Email: hello.authentichealth@gmail.com
Instagram: https://www.instagram.com/lacey_authentichealth/
TikTok: https://www.tiktok.com/@dietitianlacey?_t=8aFz6oFlUtf&_r=1
YouTube: 

Support the Show.

Show Notes

This topic is important and crucial for women’s health! I hope diving into this topic of tracking ovulation is helpful to you. Whether you are deciding whether to conceive, or trying to avoid a pregnancy, understanding and supporting your cycle is a vital sign of health. This episode will help you feel confident in tracking your cycle/ovulation. Please feel free to reach out to me with any questions! 

These links below support me, my business and family so I appreciate all of your support!!! (: 

Authentic Health Women’s Wellness Virtual Clinic: 
https://login.circle.so/sign_in?request_host=authentichealth.circle.so

JOIN OUR GIRL GROUP AND WORKOUT TOGETHER
Fitness App Free Trial: https://my.playbookapp.io/lacey-lyons
 
To learn more about the DUTCH test, please go to my website under functional testing:  https://www.myauthentichealth.com/

Multivitamin: https://nskn.co/vAYhay
Gut Health Support: https://nskn.co/cIfp6a
Metabolism: https://nskn.co/Xlrj8K
Fish oil: https://nskn.co/IHUVVj

Amazon Storefront: https://www.amazon.com/shop/lacey_authentichealth?ref_=cm_sw_r_apin_aipsfshop_aipsflacey_authentichealth_S6TKWQC1H9Q3R45W8CX9

Email: hello.authentichealth@gmail.com
Instagram: https://www.instagram.com/lacey_authentichealth/
TikTok: https://www.tiktok.com/@dietitianlacey?_t=8aFz6oFlUtf&_r=1
YouTube: 

Support the Show.