Authentic Health
Hey everyone! My name is Lacey and I am a registered dietitian and fitness enthusiast who believes overall wellness is not a number on the scale or in a calorie counter. Overall wellness encompasses balance between nutrition, fitness and lifestyle. I created Authentic Health to help women feel their BEST physically as well as mentally. I want to break those negative thoughts and actions surrounding food, fitness, body image, self-esteem and so much more. In this podcast I hope you find a safe and encouraging space to truly live each day chasing your best self. You are authentic and beautiful in your own way. Let’s try to navigate this crazy but amazing life together! …..Instagram: https://www.instagram.com/lacey_authentichealth/Website: https://www.myauthentichealth.com/….. Send me questions that I can answer on this podcast or let’s just chat! Email me at hello.authentichealth@gmail.com
Authentic Health
9. What’s New in my Life and Business!
Season 2 is HERE! I took a little more time off of the podcast for unforeseen difficulties (computers are not my friend), but we are back! I share what’s been going on in my own life as well as new progress in Authentic Health. Over the past few months I have been making progress not only in my own health and wellness journey, but also finding my purpose and passion as a dietitian. I am so great full that you're here and I can’t wait for what season 2 has in store! If you ever have any questions that you’d like me to answer, please email me below or message me on any social media. Until the next episode, let’s chase our best selves and make it a great day!
Email: hello.authentichealth@gmail.com
Instagram: https://www.instagram.com/lacey_authentichealth/
Website: https://www.myauthentichealth.com/