The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Latest Episodes
Unlocking the Power of Your Unconscious Mind W/ Dr. Heidi Heron
Welcome to the Strength Connection!Dr. Heidi Heron brings a rare blend of clinical psychology, coaching, neuroscience, and consciousness studies to conversations about how people change, grow, and create meaningful l...
12 Months to Complete Transformation w/ Angie Lynsgo
Welcome to the Strength Connection!Angie Lyngso the co-founder of Lyngso Fitness Academy, working with 1,000’s of women to not just drastically change their body image, but also change and level up their lives.
The House of Rise: Building Emotional Intelligence in Youth w/ Dr. Carla Caturia
Welcome to the Strength Connection!Dr. Carla Caturia is an Elite Peak Performance Coach and creator of the RISE Model, helping high-achieving families move beyond the Success Without Self Cycle. Her work combines emo...