The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Latest Episodes
Optimizing HRV for Athletes and Everyone Else w/ Don Moxley
Welcome to the Strength Connection!Don Moxley is the Founding creator and Chief Science Officer of Mode+Method, a company bringing HRV+ to market and leading the way on HRV research for health and longevity.<...
The Daily Champion's Mind w/ Jim Afremow & Phil White
Welcome to the Strength Connection!Jim Afremow, PhD, is a sport and performance psychologist, licensed professional counselor, and the bestselling author of The Champion’s Mind, The ...
To Succeed More, Do Less w/ Dr. Matt Delgado
Welcome to the Strength Connection!Dr. Matt Delgado was handed an autoimmune diagnosis and three options: surgery, radiation, or medication for life. He picked a fourth option nobody in the room offered. He's not you...