The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Ep 266 Annie Vo: Strength can Literally Save your Life
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Welcome to the Strength Connection Podcast!
Strength truly has a greater purpose, and Annie Vo’s story and experience is living proof of that.
A veteran strength coach, RKC senior instructor, and Level III Gym Jones instructor, I was so pumped to have Annie join me on the show to talk strength.
In this episode, Annie tells her incredibly powerful story of how she found strength training, the impact that it had on helping her heal from seriously challenging experiences, and how strength can carry over into everyday life, sometimes in the most challenging of situations.
Check out more from Annie at annievo.com
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