The Strength Connection
Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!
The Strength Connection
Ep 266 Annie Vo: Strength can Literally Save your Life
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Michael Kurkowski
Welcome to the Strength Connection Podcast!
Strength truly has a greater purpose, and Annie Vo’s story and experience is living proof of that.
A veteran strength coach, RKC senior instructor, and Level III Gym Jones instructor, I was so pumped to have Annie join me on the show to talk strength.
In this episode, Annie tells her incredibly powerful story of how she found strength training, the impact that it had on helping her heal from seriously challenging experiences, and how strength can carry over into everyday life, sometimes in the most challenging of situations.
Check out more from Annie at annievo.com
IG: vofactor