The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Ep 282 Aleks Salkin: The Insider's Guide to Kettlebell Complexes
Welcome to the Strength Connection!
One of my favorite people comes back on the show to talk strength and Kettlebell complexes.
Aleks Salkin has been one of the premier coaches in hardstyle strength for years, and has been a guest on the Strength Connection numerous times.
In this new episode, we dive into Aleks’ most recent book, The Kick-Ass Insider’s Guide to Kettlebell Complexes, as well as talking all matters of strength and conditioning.
Check out more from Aleks at:
https://alekssalkin.com/9-minute-challenge-old-school-strong-fortify/
Grab Aleks’ new book at:
https://www.amazon.com/Kick-Ass-Insiders-Guide-Kettlebell-Complexes-ebook/dp/B0DTPL6CWR/ref=sr_1_1?crid=1M4SRDCBXJJT9&dib=eyJ2IjoiMSJ9.E-n0ReNXRtwsYaMHo_HWd4Qv0w9HjDMUB3k-n1PcoRbGjHj071QN20LucGBJIEps.Qf_RFq2HaMuhNnxHV1nmuaS515WeMdr6qGNkREta4HY&dib_tag=se&keywords=aleks+salkin&qid=1742246465&sprefix=aleks+salkin%2Caps%2C113&sr=8-1