The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Ep 287: Hula Hoops, Boating and Mindset w/ Amy Guerrier
Welcome to the Strength Connection!
I true renaissance woman is the best way to describe Amy Guerrier.
Professional Hula-Hooper, clown, top tier high performance coach, and lives full-time on a boat documenting her experiences on her Youtube Channel AbsoBOATely fabulous, Amy is a wealth of knowledge and insight into the power of play, breath, and mindset.
Check out more of Amy at:
IG: absoboatelyfabulous
YT: https://www.youtube.com/@absoboatlyfabulous