The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Strength, Body Image, and Empathy w/ James Cappola
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Michael Kurkowski
Welcome to the Strength Connection!
I’ve been a fan of the message and insights that James Cappola has created for a while, so it was truly special to have him come on the podcast.
James is the owner of Zero Shortcuts Training, and a coach dedicated to the truth and principles of the client/coach relationship and the power of kindness and empathy.
Check out James at:
IG: @james_cappola