The Strength Connection
Connecting with the top minds in strength to share stories, insights and experiences to help the world get stronger everyday!I'm Michael Kurkowski, strength coach, Kettlebell Instructor and everyday strength seeker for over 13 years. The world of strength is riddled with so much information and marketing that it can be downright impossible to know what is best for you. From reading, studying, and practicing over the years, I've found how impactful being strong is to everything we do in our lives. But the thing that helped me more than anything is connection.Connecting with others and hearing about their experiences, their stories in life has given me a better education and understanding of living a strong life than anything. After co-hosting the very popular Breakthrough Secrets Podcast, I created The Strength Connection to speak with the best of the best to help the audience live stronger, healthier and happier lives.Strength has different meanings for all of us, whether it be physical, mental, or spiritual. But being stronger and knowing how helps all of us. Enjoy the show!
The Strength Connection
The Path to Optimal Health and Vitality w/ Mike Salemi
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Michael Kurkowski
Welcome to the Strength Connection!
Mike Salemi is a men’s performance coach, creator of the Vital Man Collective, and host of The Path podcast.
In this conversation, Mike Salemi shares his journey from a competitive athlete to a holistic coach focusing on men's vitality and strength. He discusses the importance of personal experiences in shaping his understanding of health, the significance of men's work, and the balance between discipline and play. The dialogue emphasizes the need for connection, the power of solitude versus isolation, and the role of devotion in personal growth.
Check out more from Mike at:
https://coaching.mikesalemi.io/