The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
The Iron Council w/ Brett Jones, DJ Wittekind & Mark Subias
Welcome to the Strength Connection!
I am joined in this episode by Brett Jones, DJ Wittekind and Mark Subias, AKA The Iron Council.
We first came together in a roundtable discussion in April 2024 at Queen City Kettlebell, and have reconnected to talk strength, health and all things in the culture of performance and coaching.
In this episode, Brett, DJ, Mark and I talk about our personal evolutions of coaching in the information age, how things have changed over the years, and the keys to training for longevity and healthspan.
Follow Brett, DJ, and Mark at:
Brett: https://www.instagram.com/brettjonessfg/?hl=en
DJ: https://www.instagram.com/queencitykettlebell/
Mark: https://www.instagram.com/subiasm/?hl=en