The Strength Connection
Exploring Strength: Body, Mind and Spirit.
The Strength Connection goes beyond the gym to uncover the lessons, stories, and wisdom that build resilience and purpose in every area of life.
Join host Michael Kurkowski as he connects with world-class coaches, athletes, and leaders to reveal what true strength really means.
The Strength Connection
Bridging Body and Mind: The Occupational Therapist's Approach to Strength w/ Mallory Reilly
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Welcome to the Strength Connection!
Mallory Reilly is an Occupational Therapist and Strength Coach at Reload Physical Therapy and Fitness in New York City, blending the worlds of OT and PT together for the past 8 years. She earned her M.S in Occupational Therapy from Stony Brook University, and is a StrongFirst Level 1, RKC level 2, RMP level 2, FMS level 2, Yoga Alliance certified, Adaptive Special Needs certified, and Sensory Fitness for Autism certified instructor.
In this episode, Mallory shares her unique perspective on integrating body and mind, the importance of holistic health, and how her diverse background enhances her approach to therapy and fitness.
Check out more from Mallory:
https://www.reloadpt.com/mallory-reilly
IG: https://www.instagram.com/malloryreilly_ot/?hl=en
Substack: https://substack.com/@malloryreilly