Live Unhurried
Unhurried means: not hurried, leisurely and deliberate. On this podcast, I will talk about tools and strategies to LIVE that way. What does life look like when we seek clarity so that every word and action is made with intention? Let's find out together!
Podcasting since 2021 • 42 episodes
Live Unhurried
Latest Episodes
The Strength You Stopped Noticing: Something for the Strong Ones
There’s a quiet kind of strength that doesn’t ask to be seen.It doesn’t announce itself. It doesn’t demand recognition. It simply… keeps going.In this episode, we explore a subtle but powerful idea: what...
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Season 4
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Episode 15
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10:06
Live Unhurried Bonus: An Invitation to Rest--National Day of Rest for Black Women
March 10 has come to be recognized as the National Day of Rest for Black Women — a day that invites Black women to intentionally step away from constant pressure and make space for rest, restoration, and care.For generations, Blac...
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Season 4
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Episode 14
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10:13
It's Not a Storage Problem
“We need to stop buying containers to hold things that we shouldn’t be keeping in the first place.” -KatWhat started as an offhand comment about clutter and excess became a deeper reflection on how we...
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Season 4
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Episode 13
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12:44
The Pace of Peace: Listening to Your Soul
Life doesn’t always slow down when you need it to.In this companion episode of Live Unhurried, we continue the conversation about the pace of peace by shifting from the body to the soul. What happens when opportunities accelerat...
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Season 4
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Episode 12
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16:07
The Pace of Peace: Listening to Your Body
Peace has a pace. And when we move faster than our bodies were designed to handle and ignore the messages it sends us, we keep ourselves from achieving the peace we desire — sometimes without realizing why.In this episode, Kat tal...
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Season 4
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Episode 11
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27:41