Mindfully ADHD
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
Mindfully ADHD
Bonus Episode - ADHD and the LGBTQ+ Community
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Shoda and Ollie
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Season 1
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Episode 26
In this extra special pride month episode, we talk about the intersection of neurodiversity and the queer community, and the importance of focusing on self compassion, especially concerning embodied trauma. Be prepared for research galore! Come listen to us complain about terrible sample sizes and some buck wild statistics.
TW: This episode discusses neurodiversity and LGBTQ+ related stigmatisation, and suicide. Please feel free to skip this episode if hearing about this will not be supportive to your journey.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast