Mindfully ADHD
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
Mindfully ADHD
Episode 33 - ADHD & Time Management (Conclusion)
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Shoda and Ollie
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Season 2
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Episode 33
In this conclusion to our time management series, we talk about time awareness AND time management and how they interact for us. There are also many clocks and much walking to be had. Yes, this will make sense in context.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast