
Mindfully ADHD
This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
Mindfully ADHD
Episode 41 - ADHD & Motivation (Conclusion)
•
Shoda and Ollie
•
Season 2
•
Episode 41
In this episode, we talk about how we kept each other motivated during the month! Listen to how we kept moving the goal post closer, and totally finished our goals, promise. This is completely not a made up statement.
For citations and show notes, follow us on Instagram @mindfullyadhdpodcast