Lose Your Mind Podcast
Join us for our brand new podcast - Lose Your Mind. Alan & Kelly are Mindfulness teachers and over a series of episodes, will take you on a journey to discover why this practice is so important. Tune in so you can hear why you need to lose your mind to get it back!
Lose Your Mind Podcast
Episode 6 - The Attitudes of Mindfulness, Patience
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Alan & Kelly
In this weeks episode of Lose Your Mind, Kelly an Alan discuss the mindful attitude of patience. It's not always easy to be patient, not ony with others and life in general, but with ourselves.
Tune in and find out some tips on how avoidance of rushing forward can help you move faster in the long run. Slow and steady wins the race!
#mindfulness
#newepisode
#patience
#positivity