Lose Your Mind Podcast
Join us for our brand new podcast - Lose Your Mind. Alan & Kelly are Mindfulness teachers and over a series of episodes, will take you on a journey to discover why this practice is so important. Tune in so you can hear why you need to lose your mind to get it back!
Lose Your Mind Podcast
Latest Episodes
From Podcast to Radio: Kelly Saward in Conversation with Alan Muskett
Something a little different in today’s episode of LYM.After many podcast conversations, Kelly Saward and Alan Muskett take it to the airwaves, coming together on Kelly's Good Morning Marlow radio show.A real, open discussion arou...
Series 3 - Short Intro - Welcome back!
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff: rediscovering your voice, cultivati...
Series 3 Episode 7 - That's a Wrap!
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff: rediscovering your voice, cultivati...
Series 3 Episode 6 - Change Your Habits, Change Your Life
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff: rediscovering your voice, cultivati...
Series 3 Episode 5 - Tune into Your Feelings
We are back after a little breather (we know you missed us!)—Series 3 of your favourite mental hug in audio form is BACK. Forget the existential dread for a bit. This season, we’re diving into the good stuff: rediscovering your voice, cultivati...