Lose Your Mind Podcast
Join us for our brand new podcast - Lose Your Mind. Alan & Kelly are Mindfulness teachers and over a series of episodes, will take you on a journey to discover why this practice is so important. Tune in so you can hear why you need to lose your mind to get it back!
Lose Your Mind Podcast
Series 2 Episode 1 - Experience life, don’t let it pass you by.
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Alan & Kelly
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Season 2
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Episode 1
Join us for Series 2 where we are taking our mindfulness discussions to cover many aspects of life, growing up, college, work and much more.
When you pair mindfulness with whatever it is you’re doing you get to experience it, become aware of it and get more enjoyment out of it. The benefits extend to those difficult times too where processing challenge and emotion become easier to face with understanding and compassion.
We look forward to you joining our journey.