Balancing more than just weights
Balancing more than just weights
Latest Episodes
Sarah's Bonus Episode
You have ME chatting away on this solo episode. This week, I fill you in on my schedule as well answer a little social media Q+A, which were a great selection of questions from "what I eat in a day" to a "dream vacay destination including m...
Harmony Within: Navigating Hormone Balance through Wellness and Lifestyle Choices
This episode I delve into the world of hormone balancing, wellness, and transformative lifestyle choices with my special guest, Monika Eva.As a double board-certified hormone nutritionist, Monika has dedicated her career to helping thousand...
Balancing Beauty, Academia, and Motherhood: Unveiling The Beauty Professor's Multifaceted Journey
The Beauty Professor, aka Rachel Anise joins me for a glamorous chat that unravels her journey from beauty blogger to social media beauty expert. Rachel seamlessly weaves her narrative, sharing insights into her dual role as a college...
Balancing act in your 40's: therapy, transformations and a special returning guest
I am so excited to bring back one of my special guests from season 1, Dr Elizabeth Berrocal. Elizabeth is a licensed EMDR mental health therapist who's expertise really does help bring out your self "inner findings" as you will notice today...
Balancing Act: A Culinary Journey with ChefBae – Nourishing Brand, Fitness, and Life
I had the privilege of chatting up a storm with Brooke Baevsky, widely known as celebrity chef, ChefBae. My special guest brings a unique blend of culinary expertise and captivating storytelling to what felt like we were in a virtual kitche...
