Balancing more than just weights

British Fitness experts

August 22, 2022 Sarah Louise Rector Season 3 Episode 4
British Fitness experts
Balancing more than just weights
More Info
Balancing more than just weights
British Fitness experts
Aug 22, 2022 Season 3 Episode 4
Sarah Louise Rector

Looking for fitness motivation and guidance? then this episode is for you!
Holly Dolke fitness trainer, YouTuber and co-founder of Hooked joins me today for a great health and wellness chat.
Holly (a fellow Brit) is a new mom of a gorgeous little girl, we talk about how she organizes her day keeping her fitness career and self love of fitness going whilst being kept very busy in her mom role . You will get some great tips on supplements, workout communities and overall two female fitness entrepreneurs sharing their love of movement!
I feel like you might be ready to workout after todays episode!!!

IG and TikTok: hollydolke
YouTube: Holly Dolke
Personal Website: hollydolke.com
App Download + Site: https://hooked.health/

Contact: holly@hollydolke.com

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Show Notes

Looking for fitness motivation and guidance? then this episode is for you!
Holly Dolke fitness trainer, YouTuber and co-founder of Hooked joins me today for a great health and wellness chat.
Holly (a fellow Brit) is a new mom of a gorgeous little girl, we talk about how she organizes her day keeping her fitness career and self love of fitness going whilst being kept very busy in her mom role . You will get some great tips on supplements, workout communities and overall two female fitness entrepreneurs sharing their love of movement!
I feel like you might be ready to workout after todays episode!!!

IG and TikTok: hollydolke
YouTube: Holly Dolke
Personal Website: hollydolke.com
App Download + Site: https://hooked.health/

Contact: holly@hollydolke.com

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo