Let's do a fitness challenge for motivation Artwork

Balancing more than just weights

A show that explores the lifestyle of fitness expert Sarah Louise Rector. This Brit living in sunny California shares her motivation and love for working out with the inside scoop on what goes into creating a brand "The SLR LIFE workout method" as well as how to live a balanced lifestyle. With guest episodes introducing you to other entrepreneurs who are also making moves in their own career paths whilst learning how they also fit fitness into their busy lifestyles.

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Balancing more than just weights

Let's do a fitness challenge for motivation

September 26, 2022 • Sarah Louise Rector • Season 3 • Episode 9

0:00 | 30:25

From a recent instagram story giving you the listeners the chance to"ask me anything" and bringing you all the answers today.
Do you want to hear about the city I'm from? are you wanting some answers on how to get motivated to workout? how about finding out where I could relocate to????
A little fun episode for you to get to know me your host Sarah Louise Rector, remember if you ever want any questions answering drop me a DM on instagram @theslr_life or email me at info@theslrlife.com
Happy listening

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xoxo