Balancing more than just weights

POPSUGAR fitness chat

February 27, 2023 Sarah Louise Rector Season 4 Episode 5
POPSUGAR fitness chat
Balancing more than just weights
More Info
Balancing more than just weights
POPSUGAR fitness chat
Feb 27, 2023 Season 4 Episode 5
Sarah Louise Rector

Have you checked out POPSUGAR before?
You will definitely want to after todays episode with my special guest,  director of Fitness + Wellness videos Genevieve Farrell Roston.
Genevieve's priorities when it comes to working out have had to change since the birth of her baby boy, but learn how this new mum gets her workouts in and keeps her passion for fitness moving.
Theres a lot that goes into being the director of videos for POPSUGAR like creating eye catching workout content, sourcing new fitness talent, making sure the workouts are consumer friendly and test driving them and, even jumping on the latest workout trends! You will get to hear all about "a day in the life of...." with this little behind the scenes segment
Genevieve also shares some of her workout recovery tips, plus a little bit of fun info from a previous POPSUGAR video that I was in many years...

Get ready to listen / workout as there is a lot of movement motivation in today's episode!!

Social media link: @genevievejfarrell

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Show Notes

Have you checked out POPSUGAR before?
You will definitely want to after todays episode with my special guest,  director of Fitness + Wellness videos Genevieve Farrell Roston.
Genevieve's priorities when it comes to working out have had to change since the birth of her baby boy, but learn how this new mum gets her workouts in and keeps her passion for fitness moving.
Theres a lot that goes into being the director of videos for POPSUGAR like creating eye catching workout content, sourcing new fitness talent, making sure the workouts are consumer friendly and test driving them and, even jumping on the latest workout trends! You will get to hear all about "a day in the life of...." with this little behind the scenes segment
Genevieve also shares some of her workout recovery tips, plus a little bit of fun info from a previous POPSUGAR video that I was in many years...

Get ready to listen / workout as there is a lot of movement motivation in today's episode!!

Social media link: @genevievejfarrell

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo