Balancing more than just weights

Revitalize Your Resolutions: A Wellness Journey into the New Year

January 08, 2024 Season 5 Episode 1
Revitalize Your Resolutions: A Wellness Journey into the New Year
Balancing more than just weights
More Info
Balancing more than just weights
Revitalize Your Resolutions: A Wellness Journey into the New Year
Jan 08, 2024 Season 5 Episode 1

In this energizing New Year episode (I lterally didn't come up for air on this one LOL), I'm thrilled to share my personal commitment in prioritizing my wellness and fitness in 2024, and without a doubt making sure you guys are fully invested too!
I answer questions sourced from my Instagram Q&A story, hoping to help create an interactive and engaging experience that connects me with my audience but at the same time helping you to get to know me better!
 
Be ready to kickstart your own wellness journey and embrace a healthier, more vibrant version of yourself in the new year once you've listened to this episode :) and make sure you check out my new workout plan available at The SLR Life - 14 day Finding YOU plan!
This is my new Year "check in" episode and the start of season #5. I'm excited to keep it rocking and rolling into the rest of the New Year and hopefully we can do it together!

You'll notice I recommend the brand PIQUE during this episode, I love love love their B.T Fountain daily radiance sachets (and Sun goddess matcha powder) and their lipolsomal C radiance sachets.
I have special up to 15% off link for you (affiliate Pique Partner)
https://www.piquelife.com/pages/radiantskinduo?rfsn=7789380.c630de&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=pp&utm_content=sarahlouise_rector

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo

Show Notes

In this energizing New Year episode (I lterally didn't come up for air on this one LOL), I'm thrilled to share my personal commitment in prioritizing my wellness and fitness in 2024, and without a doubt making sure you guys are fully invested too!
I answer questions sourced from my Instagram Q&A story, hoping to help create an interactive and engaging experience that connects me with my audience but at the same time helping you to get to know me better!
 
Be ready to kickstart your own wellness journey and embrace a healthier, more vibrant version of yourself in the new year once you've listened to this episode :) and make sure you check out my new workout plan available at The SLR Life - 14 day Finding YOU plan!
This is my new Year "check in" episode and the start of season #5. I'm excited to keep it rocking and rolling into the rest of the New Year and hopefully we can do it together!

You'll notice I recommend the brand PIQUE during this episode, I love love love their B.T Fountain daily radiance sachets (and Sun goddess matcha powder) and their lipolsomal C radiance sachets.
I have special up to 15% off link for you (affiliate Pique Partner)
https://www.piquelife.com/pages/radiantskinduo?rfsn=7789380.c630de&utm_source=affiliate&utm_campaign=radiantskinduo&utm_medium=pp&utm_content=sarahlouise_rector

Thanks for listening, I hope you were entertained and educated. Please don't forget to leave a review.
You can also follow me instagram to stay update with whats happening next!
xoxo