A Gluten Free Podcast
Do you have coeliac disease or are you gluten free for other health reasons? You've come to the right place: A Gluten Free Podcast! I'm your host Ben & in this is weekly show we'll explore all things gluten free. I share stories of people doing helpful & inspiring things in the gluten free community while sharing my own story along the way. So whether you have coeliac disease like me, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. My aim is to raise coeliac disease & gluten free awareness: one chat at a time! Thanks for being here gluten free fam 💪
* Website: aglutenfreefamily.com.au
* Connect on Instagram @a.gffamily
* Join A Gluten Free Podcast Facebook group
* Send an email to aglutenfreefamily@gmail.com
A Gluten Free Podcast
Colonoscopy & Endoscopy Results Update + Low FODMAP Diet Journey
A Gluten Free Podcast
Episode 28
In this episode, I provide a personal update following my recent colonoscopy and endoscopy procedures. Despite maintaining a strict gluten free diet due to coeliac disease, I’ve been dealing with ongoing digestive symptoms that required further investigation. I’ll discuss the results, what they mean, and the next steps in managing my health.
Alongside this, I share how the low FODMAP diet I’m following, under dietician supervision, is affecting my symptoms and overall wellbeing. I’ll talk about the challenges and benefits of combining this approach with a gluten free lifestyle.
If you’re navigating similar health challenges or just curious about the complexities of managing coeliac disease beyond gluten avoidance, this episode offers insights and support.
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com.
I also contribute a regular column titled 'Gluten Free Dad' for The Australian Coeliac magazine, released quarterly to Coeliac Australia members.
Disclaimer
This podcast is for informational and personal experience sharing only and is not a substitute for professional medical advice. Please consult a medically qualified professional before making any health or dietary decisions.