A Gluten Free Podcast
Do you have coeliac disease or are you gluten free for other health reasons? Sick of feeling like you’re all alone in your own coeliac (or celiac) journey? Are you struggling with adapting to your new gluten free life? Do you want to stay up to date with all the latest news, research and information in the coeliac disease and gluten free space? You’ve come to the right place!
This is the show for all things gluten free. Your host Ben Hampton shares stories of people doing helpful and inspiring things in the gluten free community while also sharing my own story along the way. You’ll hear from coeliac disease researchers, coeliac specialist dietitians, families and parents navigating coeliac disease and gluten free life with their children, gluten free cookbook authors, gluten free content creators, musicians and more.
You’ll hear helpful tips, inspiring stories and feel part of the gluten free community through listening to this podcast.
Whether you have coeliac disease like Ben, you’re gluten free for other reasons or you simply want to learn more about the gluten free diet, this is your show. Our aim is to raise coeliac disease and gluten free awareness: one chat at a time. Thanks for being here gluten free fam!
* Website: aglutenfreefamily.com.au
* Connect on Instagram @a.gffamily
* Join A Gluten Free Podcast Facebook group
* Send an email to hello@aglutenfreefamily.com.au
A Gluten Free Podcast
Your Coeliac Stories: Coeliac Disease as an Italian - Lucia's Gluten Free Journey Back to Her Favourite Foods
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A Gluten Free Podcast
Episode 249
On today's episode we'll share the coeliac and gluten journey of Lucia. She'll share her coeliac disease diagnosis, the challenges of being diagnosed with coeliac disease as an Italian and how Lucia has recreated her favourite Italian food gluten free.
What we'll cover:
* How I connected with Lucia on Instagram
* Lucia sharing her coeliac story with me during Coeliac Awareness Week
* The struggles of being diagnosed with coeliac disease as an Italian
* Finding great gluten free products in cooking and baking
* Meeting great people in the coeliac and gluten free community who have given tips and advice on making gluten free food
* Not buying any processed foods and making everything from scratch
* Creating an Instagram page to share her Italian gluten free food
* How Lucia manages preparation, planning and asking questions when dining out
* Issue of gluten free being treated as a fad
* Inspiration for getting in the kitchen to make gluten free food
* My reflections on Lucia's journey
* Resources
Links
Follow Lucia on Instagram
How To Dine Out Safely With Coeliac Disease featuring Pasta Di Casa Founder, Anthony Dionne
Navigating Coeliac Disease In Italy
Episode with Ardor Founder, Vince Lotito
The story behind Well & Good
Join A Gluten Free Podcast Facebook Group
📬 Stay connected and share your coeliac story with us!
Instagram: @a.gffamily
Sign up to our newsletter
Email: hello@aglutenfreefamily.com.au
This podcast reflects personal experiences and is not medical advice. Please consult a qualified healthcare professional for individual guidance.