Mom Nom – Snackable Content for Moms
We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
Mom Nom – Snackable Content for Moms
Overthinking, Assumptions, and the Stories We Tell Ourselves
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Your mind replays that awkward moment . . . again. You assume they’re judging you. You spiral into what-ifs and worst-case scenarios. Sound familiar? In this episode, we’re unpacking the habit of overthinking and the quiet assumptions that shape how you see yourself and others. If you’ve ever wished you could just shut off the noise, you’re not alone. Let’s talk about how to pause the spiral and start telling yourself a better story.
We would love to hear from you! Comment on this episode or suggest a question you'd like us to answer on Facebook or Instagram.
