Fragmented to Whole: Life Lessons from 12 Step Recovery
Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary.
Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/
Fragmented to Whole: Life Lessons from 12 Step Recovery
Dan Made Me Feel Like a Criminal When I Filmed Him Drunk | Episode 175
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The thing with codependence is we feel this compulsion to get in between other people and the consequences of their behavior. When we do this, we become resentful of THEM and make THEM the entire problem when it is us who was enabling them all along. This week’s episode 175 of the Fragmented to Whole Podcast, I am sharing the story of the time Dan made me feel like a criminal when I filmed him drunk.
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In this episode of the Fragmented to Whole Podcast, I’m sharing a situation I was involved in at the height (or I guess you could say the bottom) of my codependence and my journey in learning that we cannot blame people for the actions that we are enabling them to continue.
No matter how much we love or care for someone, we cannot change other people and we especially cannot change other people who are addicts. The only thing more powerful than addiction is God but the person must seek God and welcome in God’s guidance. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
LINKS MENTIONED IN THIS EPISODE:
Ep 140 Guest Jane M - Loving Someone through Addiction
Ep. 68 How to Stop Enabling Other People’s Dysfunctional Behavior
Ep. 73 Understanding Natural Consequences
Ep 10 Focus on Me
CONNECT WITH BARB NANGLE:
Boundaries Group Coaching program starts Sept. 28 (promo code mybetterboundaries22 for $150 off through 8/31/22)
“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.com
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