Fragmented to Whole: Life Lessons from 12 Step Recovery
Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary.
Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/
Fragmented to Whole: Life Lessons from 12 Step Recovery
Addiction and Survival Traits with Craig Radix | Episode 180
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More often than not, addiction and survival traits come with this negative connotation but today’s guest wanted to bring a new perspective to the intelligence that comes with these survival tactics. This week’s episode 180 of the Fragmented to Whole Podcast is about addiction and survival traits!
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In this episode of the Fragmented to Whole Podcast, my guest Craig Radix shares how his life experiences lead him to adapt for the better and how acknowledging his past has given him a new perspective on addiction and survival.
Some of the talking points covered in this episode include:
- How growing up in the Bronx shaped Craig’s childhood in a much different way.
- The roles Craig took on to adapt and survive in his environment.
- Doing the inner child work to acknowledge and show gratitude for the moments that shaped him - no matter how positive or negative those experiences were.
- How Craig was able to take his learned survival tactics and apply them to intentionally go after his goals in life.
Everyone has their own journey but sometimes it’s about your perspective on the journey that makes all the difference. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
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“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.com
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