Fragmented to Whole: Life Lessons from 12 Step Recovery

Stop Gossiping About Yourself | Episode 183

October 24, 2022 Barb Nangle Episode 183
Stop Gossiping About Yourself | Episode 183
Fragmented to Whole: Life Lessons from 12 Step Recovery
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Fragmented to Whole: Life Lessons from 12 Step Recovery
Stop Gossiping About Yourself | Episode 183
Oct 24, 2022 Episode 183
Barb Nangle

Typically we think about gossiping as something we do about other people, however, I realized that some of the behaviors I’ve engaged in in the past might be considered gossiping about myself. In this week’s episode 183 of the Fragmented to Whole Podcast, I’m sharing that means (AND telling you to stop gossiping about yourself!).

Support the show by becoming a Patreon member

In this episode of the Fragmented to Whole Podcast, I’m sharing what thoughts or actions I consider to be gossiping about myself and how when I started to consider it as gossip, it was much easier to stop- especially after I learned to stop gossiping about other people.

Gossip is not a solution-oriented practice and only has ill effects. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

LINKS MENTIONED IN THIS EPISODE:

Ep. 12. Stop Gossiping

Ep. 111. How and Why to Stop Dragging the Story with You

CONNECT WITH BARB NANGLE:

Free boundaries resources

Facebook

Instagram

Patreon

Work with Barb! 

Buy Barb a tea

“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.com






Show Notes

Typically we think about gossiping as something we do about other people, however, I realized that some of the behaviors I’ve engaged in in the past might be considered gossiping about myself. In this week’s episode 183 of the Fragmented to Whole Podcast, I’m sharing that means (AND telling you to stop gossiping about yourself!).

Support the show by becoming a Patreon member

In this episode of the Fragmented to Whole Podcast, I’m sharing what thoughts or actions I consider to be gossiping about myself and how when I started to consider it as gossip, it was much easier to stop- especially after I learned to stop gossiping about other people.

Gossip is not a solution-oriented practice and only has ill effects. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.

Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don’t forget to follow, rate and review the podcast and tell me your key takeaways!

LINKS MENTIONED IN THIS EPISODE:

Ep. 12. Stop Gossiping

Ep. 111. How and Why to Stop Dragging the Story with You

CONNECT WITH BARB NANGLE:

Free boundaries resources

Facebook

Instagram

Patreon

Work with Barb! 

Buy Barb a tea

“6 Weeks to Better Boundaries with Barb” online course BetterBoundarieswithBarb.com