One of the most important things I’ve learned to do in recovery is how to have difficult conversations. My inability and unwillingness to have difficult conversations perpetuated my codependence, leading me to suffer in situations just because I was not willing to have the conversations that would resolve them. This week on episode 254 of the Fragmented to Whole Podcast I’m sharing 10 steps for how to prepare for and have difficult conversations!
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In this episode of the Fragmented to Whole Podcast, I’m sharing the tips I use when coaching clients through difficult conversations and examples of language you can use (based on real scenarios) during these conversations.
The steps I cover in this episode include:
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
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Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
LINKS MENTIONED IN THIS EPISODE:
Amy Cuddy TED Talk “Your Body Language May Shape Who You Are”
Testimonials from my Clients
CONNECT WITH BARB NANGLE:
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