.png)
Fragmented to Whole: Life Lessons from 12 Step Recovery
Tired of feeling fragmented and overwhelmed? Fragmented to Whole: Life Lessons from 12-Step Recovery is your guide to creating a life of wholeness, authenticity, and healthy boundaries. Join Barb Nangle, a boundaries coach and speaker, as she shares raw and honest insights from her own journey and the principles of 12-step recovery. Discover how to set boundaries without guilt or shame, overcome people-pleasing tendencies, manage your emotions effectively, cultivate a stronger sense of self, and build healthier relationships. Barb's approach is raw, honest, and sometimes a little bit (okay, a lot) sweary.
Barb doesn't speak for or endorse any particular 12 step program of recovery. Though she's a huge fan of 12 step recovery, and a member of two 12 step fellowships, she cannot speak for them. If you're ready for real talk and practical tools for transformation, tune in! To learn more about Barb, go to https://higherpowercc.com/
Fragmented to Whole: Life Lessons from 12 Step Recovery
Why Experience Matters More Than Credentials (And How to Own Yours) | Episode 324
Too many of us get caught up in perfectionism, thinking that we have to meet every requirement before we're worthy and not to put ourselves out there until we're certain we won't fail. In my case, I was caught up in believing I was “too much” until one day, I came to the realization that the very things I thought were “too much” about me were the things that made me successful. So if you’ve ever hesitated to apply for something because you didn’t tick every single box, or if you worry that you’re “too much,” this episode is for you.
This week, on episode 324 of the Fragmented to Whole Podcast, I’m talking about why experience matters more than credentials (and how to own yours)!
In this episode of the Fragmented to Whole Podcast, I’m sharing how perfectionism and self-doubt can hold you back from pursuing opportunities and how to identify and leverage your own patterns, both positive and negative, to build a more authentic and fulfilling professional identity.
Your patterns tell the truth about who you are. Change the ones that hold you back, highlight the ones that move you forward, and trust that you are more qualified than you think. Take the next step—reflect on your work history, own your strengths, and step confidently into new opportunities!
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
LINKS MENTIONED IN THIS EPISODE:
CONNECT WITH BARB NANGLE:
Subscribe to “Friday Fragments” weekly newsletter
Go to barbchat.net to learn more about coaching and access the free bonus.
