Coaching and Positive Psychology
Coaching and Positive Psychology
Latest Episodes
The Trap of Overachieving and How to Refocus on What Matters
What if the pressure to achieve more is actually pulling you away from what matters most? In this final episode of this limited series of The Coaching and Positive Psychology Podcast, we explore the difference between high ac...
Leadership Lessons That Turn Experience into Influence
What if some of your most powerful leadership lessons were learned long before your career began? In this episode of The Coaching and Positive Psychology Podcast, I’m joined by executive coach, leadership expert, and CaPP Ins...
Why Coaching Skills Are Becoming Essential at Work
Coaching skills are changing how teams communicate and solve problems. This episode features Alexis Murray, Level 2 Program Manager, as we explore why employers now see coaching as essential rather than optional.Learn more at
What Separates Professional Coaches From Every Other “Coach”?
Anyone can call themselves a coach. Very few practice coaching at a professional level. In this episode, you will learn what legit coaches do differently and why standards matter for results and credibility.Learn more at
Every Challenge Is a Coaching Opportunity
What if the problems you’re facing right now aren’t obstacles—but invitations? In this episode, I share how coaching became my lifeline during one of the hardest seasons of my life, and how learning to coach myself transformed everything.