Coaching and Positive Psychology
Coaching and Positive Psychology
Latest Episodes
How to Make Decisions That Actually Align With Your Values
Have you ever achieved a goal that looked successful on the outside… but didn’t actually feel fulfilling? Or found yourself saying yes to things that quietly drained your energy, peace, or sense of purpose?In this episode of The Coachin...
4 Coaching Questions That Build Resilience and Emotional Strength
Have you ever noticed how quickly one difficult moment can spiral into a flood of negative thoughts? One disappointment, one stressful moment, one uncertain situation… and suddenly your mind is telling a story that leaves you feeling overwhelme...
Stop Giving Advice. Start Creating Awareness.
What if the answers people need are already within them, they just need the space to discover them?In this episode of The Coaching and Positive Psychology Podcast, we explore why coaching is less about having the right answers and more a...
The Trap of Overachieving and How to Refocus on What Matters
What if the pressure to achieve more is actually pulling you away from what matters most? In this final episode of this limited series of The Coaching and Positive Psychology Podcast, we explore the difference between high ac...
Leadership Lessons That Turn Experience into Influence
What if some of your most powerful leadership lessons were learned long before your career began? In this episode of The Coaching and Positive Psychology Podcast, I’m joined by executive coach, leadership expert, and CaPP Ins...