Coaching and Positive Psychology
Living a life you love hinges on one thing: your personal growth. Where you go in life is determined by how you grow. In the Coaching and Positive Psychology podcast, join host Valorie Burton, bestselling author and founder of the Coaching and Positive Psychology Institute (CaPP), for practical inspiration, how-to’s, and engaging conversations that show you how to build a life you love and help others do the same through the power of coaching and positive psychology.
Coaching and Positive Psychology
Stressed Out Vs. Burnout
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Valorie Burton, CaPP Institute
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Season 1
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Episode 6
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In this episode, CaPP CEO and founder, Valorie Burton, and Stress & Resilience Institute founder, Paula Davis, talk about burnout in the workplace. Davis, author of Beating Burnout at Work shares her advice about how to protect from burnout and how to restore your energy.