Coaching and Positive Psychology

Stressed Out Vs. Burnout

January 11, 2022 Valorie Burton, CaPP Institute Season 1 Episode 6
Coaching and Positive Psychology
Stressed Out Vs. Burnout
Show Notes

In this episode, CaPP CEO and founder, Valorie Burton, and Stress & Resilience Institute founder, Paula Davis, talk about burnout in the workplace. Davis, author of Beating Burnout at Work shares her advice about how to protect from  burnout  and how to restore your energy.