Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
Saying Yes To Our Hearts' Desires With Michèle Heffron
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Fan Mail: Tell Wendy how you're saying yes to yourself!
This week on the say YES to yourself! podcast Wendy hosts Michèle Heffron, a life coach who believes in empowering women and harnessing the power of love to create a better world. With a deep understanding of the transformative power of personal growth and self-improvement, Michèle helps women unlock their full potential and achieve their goals. Michèle recognizes the unique challenges faced by women in society, and is dedicated to supporting women in overcoming these obstacles and embracing their inner strength. Through her coaching sessions, she encourages her clients to prioritize self-care, develop healthy habits, and cultivate a positive mindset, all while celebrating their individuality and innate worth. With a warm and compassionate approach, Michèle helps her clients gain clarity, confidence, and a renewed sense of purpose. By guiding them through the process of discovering their true passions and values, she empowers them to create a life that aligns with their deepest desires and aspirations. Ultimately, Michèle believes that by becoming the best version of ourselves, we can make a positive impact on the world around us. Through her coaching, she inspires individuals to embrace their potential and use their unique gifts to create a better future for themselves and those around them.
Tune in to hear this authentic conversation where they share their hearts and their common desire to be in community.
The Andrea Walsh episode Wendy mentions in this episode: Andrea Walsh on Saying Yes To Empowering Others and Herself
Connect with Michèle:
Website: Michèle Heffron
Facebook: Michèle Heffron Life Strategist
LinkedIn: Michèle Heffron
Podcast: Getting To The Heart
Email: michele@micheleheffron.com
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Say YES to joining Wendy for her:
- PWH FREE Live Online Strawberry Jam Workshop
- PWH Farm Stays
- PWH Field Dinners
- PWH Dahlia & Cookie Decorating Workshop
- PWH Paris on Purpose
- PWH On the Road: Woodstock, Vermont
Connect with Wendy:
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Thank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves.
xo,
Wendy
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
