say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week, host Wendy Harrop interviews inspiring women who are reinventing their lives in midlife. From career changes and creative pursuits to empty nest transitions and personal breakthroughs, you'll hear real stories of midlife transformation, courage, and joy.
Topics include: midlife reinvention, starting over after 40, second chapter living, empty nest syndrome, midlife career change, women's empowerment, personal growth for women over 50, midlife transitions, rebuilding after divorce, and finding yourself again in midlife.
Say YES to Yourself! is for midlife women ready to shed outdated expectations, rewrite their stories, and put themselves first—without guilt or apology.
Your best chapter starts now.
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Saying Yes To Our Hearts' Desires With Michèle Heffron
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Fan Mail: Tell Wendy how you're saying yes to yourself!
This week on the say YES to yourself! podcast Wendy hosts Michèle Heffron, a life coach who believes in empowering women and harnessing the power of love to create a better world. With a deep understanding of the transformative power of personal growth and self-improvement, Michèle helps women unlock their full potential and achieve their goals. Michèle recognizes the unique challenges faced by women in society, and is dedicated to supporting women in overcoming these obstacles and embracing their inner strength. Through her coaching sessions, she encourages her clients to prioritize self-care, develop healthy habits, and cultivate a positive mindset, all while celebrating their individuality and innate worth. With a warm and compassionate approach, Michèle helps her clients gain clarity, confidence, and a renewed sense of purpose. By guiding them through the process of discovering their true passions and values, she empowers them to create a life that aligns with their deepest desires and aspirations. Ultimately, Michèle believes that by becoming the best version of ourselves, we can make a positive impact on the world around us. Through her coaching, she inspires individuals to embrace their potential and use their unique gifts to create a better future for themselves and those around them.
Tune in to hear this authentic conversation where they share their hearts and their common desire to be in community.
The Andrea Walsh episode Wendy mentions in this episode: Andrea Walsh on Saying Yes To Empowering Others and Herself
Connect with Michèle:
Website: Michèle Heffron
Facebook: Michèle Heffron Life Strategist
LinkedIn: Michèle Heffron
Podcast: Getting To The Heart
Email: michele@micheleheffron.com
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Say YES to joining Wendy for her:
- PWH FREE Live Online Strawberry Jam Workshop
- PWH Farm Stays
- PWH Field Dinners
- PWH Dahlia & Cookie Decorating Workshop
- PWH Paris on Purpose
- PWH On the Road: Woodstock, Vermont
Connect with Wendy:
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
Thank you for listening to the say YES to yourself! podcast. It would mean the world if you would take one minute to follow, leave a 5 star review and share with those you too are encouraging to say YES to themselves.
xo,
Wendy
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
