
say YES to yourself!
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
Episodes
Mindful Estate Planning & Creating a Legacy of Love | Sara Ecklein

Redefining Divorce Support: Community, Courage & The Sparrow Collective | Susan Tripi

Grief, Parts Work & the Power of Internal Family Systems | Emma Tomes

From Debt to Freedom: Rewriting Your Financial Story | Veronica Deraleau

Reclaiming Your Style: Closet Edits, Self-Worth & Dressing for Who You’re Becoming | Conni Jespersen

The Reset Mindset: How Focus, Alignment & Micro-Pivots Create Real Momentum | Penny Zenker

Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson

Leading with Ease: Intentional Impact Without Burnout | Lia Garvin

Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie

From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence

Healing the Urge to Prove: A Shift to Self-Permission | Rhiah Kujat

You Are the CEO of Your Career | Nejat Abdurahman

Ease Takes Effort: How to Live in Authentic Alignment | Julia Henning

Healing from Invisible Trauma in High-Achieving Spaces | Dr. Hillary Cauthen

Reintroduce Yourself: Navigating Relationships with Clarity & Confidence | Lynda Cash

From Widowhood to Purpose: Finding Your True Calling in Midlife | Laura Ahern

Saying YES to Impact and Income: Why You Don't Have to Choose with Georgi Enthoven

Saying YES to Boundaries Without Guilt with Jennifer Febel

Saying YES to Building a Business You Love with Lana Sheppard

Saying YES to Breath, Purpose, and Vibrant Wellbeing with Nancy Waring

Saying YES to Conscious Living and Redefining Your Relationship with Alcohol with Silvia Subirana

Saying YES to Your Authentic Self: Moving Beyond People-Pleasing and Over-Functioning with Kamini Wood

Saying YES to Purpose, Passion, and Possibility with Maria Watson

Saying YES to Living by Choice, Not by Chance with Jennifer Ledet
