
say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
Episodes
Midlife in Motion: Letting Go, Wintering, and Living in Rhythm | Nancy De Losa

Manifestation, Mindset, and Making It in a Man’s World | Pat Miller

Honest Artistry, Faith, and Letting People See the Real You | Laura Sawosko

Feminine Energy, Surrender, and Receiving What You Desire | Zerina Derveni

Nervous System Healing and the Power of Self-Commitment | Sheridan Ruth

Reinvention, Beauty & Confidence After 40 | Lauren Hale

Entrepreneurship, Legacy & Letting Go of Perfectionism | Italia Tornabene

From Life Sentence to Second Chances: A Story of Freedom & Redemption | Judy Henderson

Building a Brand with Soul: Aligning Purpose, Power & Personal Truth | Siew Ting Foo

Breaking the Busyness Habit: 3 Steps to Stop Overdoing It | Peggy Sullivan

Slowing Down Without Losing Momentum | Jenny Fielding

Living Boldly After 50: Writing a New Story | H.H. Rune

How to Create With Clarity & Trust What’s Unfolding | Palak Dave

Mindful Estate Planning & Creating a Legacy of Love | Sara Ecklein

Redefining Divorce Support: Community, Courage & The Sparrow Collective | Susan Tripi

Grief, Parts Work & the Power of Internal Family Systems | Emma Tomes

From Debt to Freedom: Rewriting Your Financial Story | Veronica Deraleau

Reclaiming Your Style: Closet Edits, Self-Worth & Dressing for Who You’re Becoming | Conni Jespersen

The Reset Mindset: How Focus, Alignment & Micro-Pivots Create Real Momentum | Penny Zenker

Reinvention, Family Business & the Courage to Pivot in Midlife | Jennifer Wilson

Leading with Ease: Intentional Impact Without Burnout | Lia Garvin

Living Authentically: One Woman’s Journey Through Gender, Faith & Freedom | Jennifer Marie

From Survivor to Advocate: The DNA Justice Project Solving Cold Cases | Ashley Spence

Healing the Urge to Prove: A Shift to Self-Permission | Rhiah Kujat

You Are the CEO of Your Career | Nejat Abdurahman
