
say YES to yourself!
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
Episodes
Reintroduce Yourself: Navigating Relationships with Clarity & Confidence | Lynda Cash

From Widowhood to Purpose: Finding Your True Calling in Midlife | Laura Ahern

Saying YES to Impact and Income: Why You Don't Have to Choose with Georgi Enthoven

Saying YES to Boundaries Without Guilt with Jennifer Febel

Saying YES to Building a Business You Love with Lana Sheppard

Saying YES to Breath, Purpose, and Vibrant Wellbeing with Nancy Waring

Saying YES to Conscious Living and Redefining Your Relationship with Alcohol with Silvia Subirana

Saying YES to Your Authentic Self: Moving Beyond People-Pleasing and Over-Functioning with Kamini Wood

Saying YES to Purpose, Passion, and Possibility with Maria Watson

Saying YES to Living by Choice, Not by Chance with Jennifer Ledet

Saying YES to Living by Your Values with Amy Chambers

Saying YES to Vibrant Health with Adriana Shuman

Saying YES to Befriending Yourself: Finding Freedom with Food and Peace with Your Body with Marla Mervis-Hartmann

Saying YES to Midlife Magic and Getting a Little Naked with Staci Berkovitz

Saying YES to Taking Up Space Without Apology with Jessica Jamison

Saying YES to a New Life in Panama with Melissa Darnay

Saying YES to Adventure, Alignment, and a Home in Provence with Alex Lalak

Saying YES to Building Thriving Workplace Cultures with Moe Carrick

Saying YES to The Power of Storytelling & Spiritual Connection with Dori Baker

Saying YES to Strength in Vulnerability with Jen Belcastro

Saying YES to Divorce on Your Terms: Clarity, Confidence & Self-Trust with Lisa Zeiderman

Saying YES to Staying Grounded in Uncertain Times with Judy Greenfeld

Saying YES to Body Wisdom: Understanding the Physical Language of Emotions with Bronwyn Schweigerdt
