say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
Episodes
Planning Joy as a Rare Disease Mom | Ashley Hamic
How to Tell the Difference Between Intuition and Fear | Rachel Gitlevich
The Edge Between Flow and Forcing: Finding Balance in Work and Life | Candy Motzek
The 60 Day Dare: Body Work, Brain Work, and World Work for Your Best Life | Allison McCune Davis
The Truth About Money Blocks and What’s Actually Holding You Back | Hanna Bier
Understanding Human Design: Your Blueprint for Getting Unstuck | Laura Cardwell & Meghan O'Malley
Why Midlife Is the Moment to Reconnect with Your Wild, Worthy Self | Dr. Elizabeth O'Brien
What Happens When You Stop Forcing and Start Sourcing | Dr. Camille Preston
When Life Invites You to Reinvent | Jill White
Showing Up Unapologetically You | Cassy Williamson
Learning to Trust Yourself Again | Alison Rand
The Midlife Body Shift No One Talks About | Terry Tateossian
Following Desire into a New Chapter | Tammara Gardner
Micro-Moments That Change Everything | Rebecca Arnold
Living Abroad as a Single Mom and Redefining What’s Possible | Jen Kantor
Emotional Eating: From Food as God to God as Comfort | Tricia Nelson
How to Build a Team That Actually Stays | Erin Krueger
Advocating for Yourself When Doctors Dismiss You | Cara Martin
Ancestral Pilgrimage and Intentional Living | Alexandra Frew
From Pastor's Wife to White House Vendor | Michelle Hensley
Movement, Mindset, and the Art of Aging Well | C. Vicki Gold
The Numerology of Endings and Renewal | Dina Berrin
Creating Space for Alignment and Ease in Midlife | Chelsea Ross
Building a Family Business After Loss | Andi Shaughnessy & Danielle Carter