say YES to yourself! | Midlife Reinvention & Empowerment for Women
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first—without guilt or apology.
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life—this podcast is your permission slip. Saying YES to yourself isn’t selfish—it’s the most generous, revolutionary act of your midlife.
Tune in and be reminded: your best chapter starts now.
Episodes
Learning to Trust Yourself Again | Alison Rand
The Midlife Body Shift No One Talks About | Terry Tateossian
Following Desire into a New Chapter | Tammara Gardner
Micro-Moments That Change Everything | Rebecca Arnold
Living Abroad as a Single Mom and Redefining What’s Possible | Jen Kantor
Emotional Eating: From Food as God to God as Comfort | Tricia Nelson
How to Build a Team That Actually Stays | Erin Krueger
Advocating for Yourself When Doctors Dismiss You | Cara Martin
Ancestral Pilgrimage and Intentional Living | Alexandra Frew
From Pastor's Wife to White House Vendor | Michelle Hensley
Movement, Mindset, and the Art of Aging Well | C. Vicki Gold
The Numerology of Endings and Renewal | Dina Berrin
Creating Space for Alignment and Ease in Midlife | Chelsea Ross
Building a Family Business After Loss | Andi Shaughnessy & Danielle Carter
The Kind of Leadership That Sparks Innovation | Elizabeth Bieniek
Redefining Sales Through Soul & Strategy | Julia Brooks
Getting Divorced Like a Queen | Liz McHutcheon
Permission to Lead Differently | Anne Robie
Let Joy Lead the Way | Deirdre Palm Adams
Intuitive Abundance and the Power of Soul-Led Business | Lily Chandra
Your Story Matters | Laura G. Patac
College Admissions Without the Stress or the Debt | Shellee Howard
What I Learned from the Women Who Saw Me | Kristine Gasbarre
Losing the Inner Critic and Choosing Joy | Sue Erhart