say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive
For Midlife Women Ready to Reclaim, Redefine, and Rise
This is the podcast for women in midlife who are ready to shed outdated cultural expectations, rewrite their stories, and finally put themselves first without guilt or apology.
This podcast is for you if you find yourself asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week on Say YES to Yourself!, host Wendy Harrop curates soulful, honest conversations with inspiring women who are courageously reinventing their lives. From career pivots and creative dreams to empty-nest awakenings and personal breakthroughs, you’ll hear real stories of transformation, healing, and joy.
If you're craving more meaning, more magic, and more you in your life, this podcast is your permission slip. Saying YES to yourself isn’t selfish. It’s the most generous, revolutionary act of your midlife.
Say YES to Yourself! is a podcast for midlife women navigating reinvention, personal growth, and the next chapter of life.
Tune in and be reminded: your best chapter starts now.
say YES to yourself! | Inspiring Midlife Women to Reinvent & Thrive
Saying YES to being Untethered with Jen Liss
Fan Mail: Tell Wendy how you're saying yes to yourself!
Hello friends! This week on the say YES to yourself! podcast Wendy talks with her dear friend Jen Liss, a fellow lover of saying YES to herself and choosing to do what delights her!
Jen and Wendy talked about their shared love of choosing joy and embracing their belief that you own your experience. Jen has been continuing her evolution of growth as she has restarted her podcast, refreshing the focus and the name. She said YES to herself and to investing in learning to support her quantum leap, and how along the way she discovered more about herself. She found the confidence to show up as her full self, and to being untethered!
They also discuss how what is meant for you will meet you when you are ready and your part is to be open and receive it. And, they share their love of Beecher's Mac n' Cheese!
How you can expand your joy:
- Pick an object up and think about a moment of pure joy for you.
- Attach that memory to the object and feel that memory
- 5 times a day for the next two weeks, pick up that object and feel that joy. Your body memorizes the feeling of joy.
Get to Know Jen
Jen Liss is a coach for those who are ready to untether from the crap that’s holding them back and claim their own power. Known for her silliness, contagious enthusiasm and engaging storytelling, Jen enjoys finding levity in the mundane. But she is serious about one thing: inspiring people to take action on their dreams. As the host of the podcast Untethered with Jen Liss, she interviews people who’ve moved along their own successful journeys, so others can learn to do the same.
Connect with Jen
Instagram: @untetheredjen
Podcast: Untethered with Jen Liss
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Say YES to joining Wendy for one of our upcoming experiences
- PWH On the Road in Woodstock, Vermont
- Entertaining with Ease LIVE
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Connect with Wendy:
Linkedin
Instagram: @phineaswrighthouse
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
