say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Say YES to Yourself! is a top midlife podcast for women in their 40s, 50s, and beyond who are reinventing their lives and navigating major life transitions.
This podcast is for you if you're asking:
1. Why do I feel lost as a woman in midlife?
2. Who am I now that my kids are grown and I have an empty nest?
3. Is it too late to reinvent myself in my 40s or 50s?
4. How do I rebuild after a divorce or a major life change?
5. Why do I feel guilty for wanting more for myself in midlife?
6. How do I stop people-pleasing and start putting myself first?
7. How do women reinvent themselves after caregiving or burnout?
8. How do I rebuild confidence and trust myself again in midlife?
9. How do I navigate a midlife transition without losing myself?
10. How do I make a career pivot in midlife that actually feels aligned?
Each week, host Wendy Harrop interviews inspiring women who are reinventing their lives in midlife. From career changes and creative pursuits to empty nest transitions and personal breakthroughs, you'll hear real stories of midlife transformation, courage, and joy.
Topics include: midlife reinvention, starting over after 40, second chapter living, empty nest syndrome, midlife career change, women's empowerment, personal growth for women over 50, midlife transitions, rebuilding after divorce, and finding yourself again in midlife.
Say YES to Yourself! is for midlife women ready to shed outdated expectations, rewrite their stories, and put themselves first—without guilt or apology.
Your best chapter starts now.
say YES to yourself! | Midlife Reinvention: Real Stories, Bold Moves
Saying YES to French Lifestyle with Beeta Hashempour Founder of Mon Petit Four®
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Fan Mail: Tell Wendy how you're saying yes to yourself!
This week on the say YES to yourself! podcast Wendy sits down with Beeta Hashempour founder of French Lifestyle brand Mon Petit Four®.
Beeta shares her observations of French lifestyle and the French women who say Yes to themselves everyday, through self care practices they incorporate into their daily lives.
While living in Paris Beeta observed how French women embrace their beauty and enhance their lifestyle by making moments big or small special with intentional settings.
Beeta brings these beautiful practices of a mindful and healthy lifestyle to her clients and women in her programs.
Get to know Beeta:
After her first trip to Paris in 2010, Beeta fell in love with all things French and became a self-proclaimed Francophile.
To share her love for France and French culture, she created the popular French lifestyle brand Mon Petit Four®, and launched a collection of her favorite French recipes and French lifestyle inspiration. On her site Mon Petit Four she shares classic French recipes as well as modern variations influenced by Beeta’s Californian roots. Her ability to simplify French recipes and eliminate the intimidation factor when it comes to French cooking has made her site one of the top French recipe sites for several years in a row. You’ll also find a variety of French lifestyle ideas aimed at helping you slow down, be more intentional and artful with your living, and fully embrace French culture and attitude at home.
Under Mon Petit Four®, Beeta also founded the online Francophile community and membership platform Everyday France, dedicated to bringing France home to all those who love and adore the country and everything it has to offer.
Most recently, after living in Paris in the 7th arrondissement and immersing herself fully in everyday French life, Beeta launched her one-on-one coaching program aimed at helping women throughout the world elevate their style and step into a more luxurious and abundant lifestyle. Living among the French, Beeta was able to witness the drastic differences between the French and American lifestyles, mainly the fact that French women live so much more intentionally and artfully. Today, Beeta enjoys coaching women living elsewhere to adopt that same mindset and sense of sophistication through French style principles and lifestyle practices she learned living abroad.
Connect with Beeta
Instagram: @monpetitfour
Website: monpetitfour
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Say YES to joining Wendy for her winter experience:
- PWH On the Road in Woodstock, Vermont
Connect with Wendy
Instagram: @phineaswrighthouse
Facebook: https://www.facebook.com/phineaswrighthouse
Website: https://www.phineaswrighthouse.com/
Resource mentioned in this episode:
MIRROR WORK by Louise Hay
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
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