Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
The Camino Pt. 2: Shedding Layers and Stepping into Alignment | Liz McHutcheon
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Fan Mail: Tell Wendy how you're saying yes to yourself!
Get all the details about the Space to Dream Solo Retreat here!
Say YES to Ringing in the New Year in Paris & Versailles
December 27th - January 2nd
Click here for details!
Catch Part 1 with Liz McHutcheon here.
In this powerful follow-up episode, host Wendy reconnects with Liz McHutcheon after Liz’s transformative 500-mile pilgrimage on the Camino de Santiago and Wendy’s own month of renewal in France. Liz shares how each step along the Camino stripped away layers of people-pleasing, pushed her to sit with her emotions, and deepened her trust in the journey—both on the trail and in life. From the kindness of strangers to the logistical challenges of navigating vegan meals and unpredictable weather, Liz reflects on the profound lessons of the Camino: “There’s no right way to do the Camino.” Wendy offers her own insights on the power of pattern interrupts, and how stepping away from our daily routines gives us the fresh eyes and higher perspective needed to make lasting change. Whether you’re preparing for your own Camino, curious about life on the trail, or seeking inspiration to say YES to your next big adventure, this episode will remind you that transformation begins with presence, trust, and a willingness to let go.
Connect with Liz:
On Instagram @runningonventi
LizMcHutcheon.com
Join Her Email List here.
Referenced in this Episode:
Boundary Boss by Terri Cole: amazon.com/Boundary-Boss-Essential-Guide-Finally/dp/1649630557
Squirrel's Nut Butter
Camino Ways
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.
