Personal Growth & Reinvention for Women | say YES to yourself!
If you're ready to stop living by everyone else's expectations and start creating a life that feels authentic, intentional, and fully your own, you're in the right place.
Say YES to Yourself! is a personal growth podcast for women navigating life's transitions and asking, "What's next for me?" Through honest conversations and inspiring stories, host Wendy Harrop interviews women who have reinvented themselves, trusted their intuition, overcome life's challenges, and created meaningful change—one courageous yes at a time.
Every Wednesday and Friday, Wendy sits down with authors, entrepreneurs, coaches, creatives, and everyday women to share honest conversations about personal growth, life transitions, and what's possible when you choose yourself.
Whether you're navigating a career change, an empty nest, divorce, burnout, caregiving, entrepreneurship, or simply feeling like you've lost yourself, this podcast will remind you that your next chapter is still waiting to be written.
You'll find conversations about:
- Personal growth and self-discovery
- Reinvention and life's transitions
- Building confidence and trusting yourself
- Purpose, fulfillment, and intentional living
- Career changes and entrepreneurship
- Relationships, boundaries, and people-pleasing
- Divorce, grief, healing, and resilience
- Creativity, courage, and living boldly
- Women's empowerment and authentic leadership
This podcast explores questions like:
• How do I reinvent myself when life no longer fits?
• How do I stop people-pleasing and start trusting myself?
• How do I rebuild after divorce, grief, or a major life transition?
• How do I find purpose in my next chapter?
• How do I create a life that feels aligned instead of expected?
• How do I build confidence after years of putting everyone else first?
• Is it too late to change careers, start a business, or follow a dream?
• How do I reconnect with the woman I've become?
If you're looking for encouragement, practical wisdom, and real stories from women who have chosen themselves—and found something even better on the other side—welcome.
Your best chapter doesn't happen by accident.
It begins the moment you say YES to yourself.
Personal Growth & Reinvention for Women | say YES to yourself!
The Power of Surrender & Aligned Possibility | Lisa DeAngelis
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Fan Mail: Tell Wendy how you're saying yes to yourself!
Say Yes Summit February 18th & 19th $47 (but free for Say Yes Sisterhood members!)
The Say YES Sisterhood is here! This is your invitation to a vibrant community of women who are embracing their dreams, reclaiming their joy, and living life with intention. Join Say YES Sisterhood today.
Plan your Space to Dream solo retreat here! Say Yes Sisterhood members get a special discount!
In this deep and thought-provoking conversation, Wendy and guest, author Lisa DeAngelis, explore what it truly means to embrace our full humanity: living as a “human being” rather than a “human doing.” They dive into the nature of potential, the power of radical surrender, and the unseen momentum that carries us forward, even in seasons of stillness. Lisa shares how presence and intention create space for what’s possible, why rest is an active force, and how we can reframe challenges as invitations to grow. Together, they unpack the beauty of slowing down, honoring our inner knowing, and allowing life to move through us in alignment with who we are becoming. Tune in for a conversation that invites you to slow down, turn inward, and trust in the unfolding of this magical journey called life.
Connect with Lisa:
Instagram @lissop44
Get her book, Embracing the Unknown: Exploring the Pathways to Change: amazon.com/Embracing-Exploring-Pathways-Lisa-DeAngelis-ebook/dp/B0C15Q3J3Q?tag=syty-20
Use discount code SAYYES to get the eBook for just 99¢!
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Connect with Wendy:
Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House
Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel
Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com
Podcast Production By Shannon Warner of Resonant Collective
Want to start your own podcast? Let's chat!
If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.